EMI Health offers a variety of mental health resources to support you and your covered family members. Depending on your plan, you may have access to services like virtual or in-person therapy through Lyra, free mental health coaching with BeWell, and provider search tools to find in-network counselors, psychologists, and psychiatrists. Some members may also qualify for an Employee Assistance Program (EAP) through their employer.

Note: Benefits may vary based on your specific plan. Be sure to check your coverage details or contact Customer Service for more information.

Quitting tobacco is hard, but you do not have to do it alone. EMI Health and WebMD Health Services offer a voluntary, confidential program at no cost to you. You will get support and tools to help you quit.

Your path to quitting:

• Three months of 1-on-1 coaching with a BeWell health coach

• Develop personalized strategies to make quitting easier

• Explore the harmful effects of tobacco use and the benefits of quitting

• Nicotine Replacement Therapy (NRT)*

  • NRT options are available based on individual needs and coach recommendations.

• Build positive daily habits and set small, achievable goals for long-term success

Get started

• Log in to your BeWell Portal to complete your Health Assessment
• Or call 1-888-263-0209 to learn more.

Don't have an account? Learn how to access the BeWell digital platform here.

Maternity Management is a free support program for pregnant members (or spouses) to help you have a healthy pregnancy and prepare for a healthy baby. You will work with a Registered Nurse Specialist one-on-one at no extra cost.

What the program offers

• Help understanding pregnancy stages and what to expect
• Guidance on healthy eating, safe exercise, and self-care
• Early detection and support for pregnancy risks
• Coordination with your healthcare provider if concerns come up
• Help finding helpful community programs and services
• Answers to questions about medications or prescriptions during pregnancy

How it works

• A maternity nurse checks in about every 3–6 weeks
• Support is personalized to your pregnancy and your needs

Get started

If you are newly pregnant, a nurse may contact you about enrolling. To start now, call 1-800-641-3224 and choose option 3.

Join the Positively Me program

Managing your weight can be challenging. Positively Me is a voluntary, confidential, free program from EMI Health and WebMD Health Services that offers tools and coaching to help you build healthier habits and make steady progress toward your goals.

How to join

1. Take the Health Risk Assessment in your BeWell Portal

2. Enter your contact information so a coach can reach you

3. If you qualify, a coach will contact you to help you get started

Get started

• Log in to your BeWell Portal to complete your Health Assessment
• Or call 1-888-263-0209 to learn more.

Don't have an account? Learn how to access the BeWell digital platform here.

Your EMI Health medical plan includes fitness resources that make it easier to stay active, build healthy habits, and support your overall wellbeing. Explore your options below to find a perk that fits your schedule, goals, and budget.

What you can find here

• Discounts on gym memberships and fitness services
• Digital workouts and training programs you can do anywhere
• Tools that help you stay consistent and track progress

Choose a perk below to get started.

• VASA Fitness Discount
• Lifetime Fitness App

EMI Health members can save on a VASA Fitness membership through BeWell at 50+ locations.

Choose your membership

• Fitness Membership: $19.99/month
• Studio Membership: $39.99/month (includes Fitness plus Studio RED HIIT and added perks)

 Enroll in 3 steps

1. Go to vasafitness.com/company-code
2. Enter company code BDUTEMIH
3. Pick your membership and complete enrollment
   Membership is paid by the employee. Annual fee may apply.

Questions? Email businessmemberships@vasafitness.com

BeWell is your wellness hub with programs and tools to support your physical and mental health, including coaching, fitness perks, and condition support. Members with an EMI Health medical plan have access to BeWell and may qualify for specialized programs based on eligibility.

Login to the BeWell Digital Platform

1. Create your My EMI Health account at at emihealth.com/Identity/Account/Register

2. Go to the BeWell sign-in page

3. Log in using your My EMI Health credentials

Download the app!

Download the Wellness at Your Side app, then sign in with your My EMI Health with connection code: BeWell